The topic of sweets in our children's diet is one of the topics that I am most passionate about. In this guide I tell you about my philosophy, strategies for “quick wins”, and some tips for the most extreme seasons!

IN THIS GUIDE YOU WILL FIND:

• My story with sweets.
• What does science say?
• Key pillars for handling candy
• Neutralizing sweets
• What you say matters
• Recommendations for handling sweets with children on Valentine's Day.
• Recommended snacks
• Recipes you can try with your little ones!